Research Roundup

• Vitamin D supplements may reduce inflammation in people with congestive heart failure, say a group of German researchers.
• Eating a magnesium-rich diet may help reduce your risk of developing metabolic syndrome, a collection of risk factors for heart disease, stroke and diabetes.
• Vegetarians weigh significantly less than meat eaters, according to The Physicians Committee for Responsible Medicine.

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.