Features

Experts Waffle on Value Of Multis: What Panel Said, What EN Says to Do
By Diane Welland, M.S., R.D.
More than a third of Americans report they regularly take multivitamin/mineral supplements. Do they do any good? A recent National Institutes of Health-sponsored panel was ambivalent. But EN found plenty of reasons to keep taking multis.

Focus on Flavor Is Latest Rage; Does It Help or Hinder Efforts to Pare Pounds?
By Hillary M. Wright, M.Ed., R.D
It happens to everyone; you’re walking down the street not even thinking of food; you pass a bakery and the sensory system that links smell to appetite kicks in full tilt. BAM! You're starving. Such temptation is difficult to resist. EN tells you how.

Would Your Kitchen Habits Pass a Food Safety Inspection?
By Kitty Broihier, M.S., R.D.
Whether you’re a kitchen novice or know-it-all, chances are your food safety practices could use a brush-up. Take EN’s quiz to help you clean up your act.

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.