Food Comparison

Add Flavor, Not Fat, Using EN’s Condiments Guide
By Julie Upton, M.S., R.D.
According to the dictionary, a condiment is “a substance…to flavor or complement food.” There are hundreds of condiments that can add flavor, spice and texture to your food, including Asian, Indian, Italian, Thai and Latin-inspired condiments. An EN comparison, brand by brand.

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.